We are not all the same. Some of these ideas for self-care, which work well for me, aren't as beneficial for you.
Today's challenge is to brainstorm a list of "reviving activities".
What activities recharge your batteries or refill your bucket?
What brings you peace, joy, and gratitude?
Make a list of these things.
Then plan to do one of them at least every week, if not something small every day.
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