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Sunday, August 21, 2022

Self-Care Sunday: Practice Hygge

 Hygge has become a buzzword in our culture, as businesses try to cash in on the latest craze of seeking comfort and coziness with friends and family.

One way we can practice self-care is to take time each week for hygge. 

Get comfortable. Wear the comfy sweatpants and a baggy sweater.

Get cozy. Grab a blanket, a cup of tea, and a book to nestle in for the afternoon. Bonus points if it's raining.

Get together. Spend time with friends or family. Play a game or just sit together and enjoy each other's company. 

How can you practice hygge today? 

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