Hygge has become a buzzword in our culture, as businesses try to cash in on the latest craze of seeking comfort and coziness with friends and family.
One way we can practice self-care is to take time each week for hygge.
Get comfortable. Wear the comfy sweatpants and a baggy sweater.
Get cozy. Grab a blanket, a cup of tea, and a book to nestle in for the afternoon. Bonus points if it's raining.
Get together. Spend time with friends or family. Play a game or just sit together and enjoy each other's company.
How can you practice hygge today?
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