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Saturday, October 31, 2020

An Open Letter to Christians who Haven't Experienced Racism

Dear brother/sister in Christ,

We are presented with tens of thousands upon millions of voices crying out that racism is real and something that they experience on a daily basis.

I feel inadequate to address this topic, because I fall into the category that hasn't experienced racism. But we must speak out against injustice or we are silently supporting it. We want to believe that if we aren't actively participating in racism or injustice, then we are not part of the problem, but this is a lie. If we aren't speaking out against racism, then we are part of the problem.

This requires education. We must take a look at the underside of our nation's history to see how racism has survived for so long in our culture. This isn't to say that we ignore or deny the good parts of our history, but to acknowledge that we need to address the problems in our society. If a friend comes to you and tells you that something you said hurt their feelings, I hope that you don't immediately start telling them all the good things you have said over the years. Yes, it is true that you said good things, but that's not the issue right now. The issue is you said something hurtful and that is what needs addressed. Once that hurt has been addressed, then you can reminiscence about the good things together.

So I acknowledge that there are many good things in our nation's history, but that isn't our conversation right now. We need to address the racism that existed, still exists, and will continue to exist if we don't change. Racism didn't die out with the Emancipation Proclamation which freed SOME of the slaves in our nation, but survived by making Jim Crow laws to keep black people as close to their enslaved state after the Civil War ended. Racism survived through desegregation and the civil rights movement that pushed for legislative reforms.

We hear an ugly word like racism and immediately want to deny that there is any part of it that applies to us, but the only way we can make that claim is to narrow the definition. We do this when we define the rich as "people with more money than me" instead of as "people who can eat 2-3 meals a day and has a home with bills paid up-to-date". We do this when we define racists as "people who verbally abuse, physically assault, or kill people of a different ethnicity" instead of as "people who react differently to a person because of a physical characteristic related to their ethnicity".

Racism is the extreme acts that shock us on the news, but it is also the insidious small actions in our daily life.

If the following examples hit too close to home, I apologize for any pain they bring.
Racism is clutching a bag tighter when a black person comes into view.
Racism is acknowledging the diversity in "your group" while painting "their group" with broad brushstrokes.
Racism is sounding surprised when you mention that a black person came into your place of business...and was...nice!
Racism is believing the segregation in our Sunday services is normal because each group prefers to worship with "their own kind".
Racism is saying you talked with a black person and telling your listener that they "sounded so eloquent".

This will be an uncomfortable journey. Lean into that. As we go down this path, we will hear and see and read things that upset us. Our initial reaction is to deny and offer excuses, but I encourage us to pause and reflect on what is upsetting us.

This is going to cut us to our core, break us, and cause us to lament. And I hope that it does. If we read about prejudice, discrimination, and racism in our midst and remain unmoved and without compassion, we are not displaying the love of Christ that we claim to have. Encountering racism should lead to changes in our lives. Otherwise, we are just like the priest and the Levite who saw the man beaten by the side of the road and who walked on by. (See Luke 10:25-37)

Being ignorant is not the problem. Becoming aware of our ignorance and choosing to STAY ignorant is the problem. To continue the Good Samaritan analogy, there were plenty of people who didn't pass by the man on the road. They were ignorant of his problems, but they weren't there to fix them. That's not the issue. The priest and the Levite saw the problem and chose to do nothing. This is a sin that they will have to answer for on the day of judgment.

This might be a good time to start a journal.
What did you read/hear?
How does that make you feel?
Why do you feel that way?
How would you feel if you were in a similar situation?
What did the writer/speaker say about how they felt in that situation?
Where do we go from here?
What do we need to repent of and stop doing?
What have we neglected that we need to start doing?

Brush up on the 5 stages of grief. This is a grieving process. The "normal" life we knew is dying and something new is being born. We won't remain unchanged as we pass through this fire, but remaining unchanged isn't our goal.
Learn to reflect on which stage of grief you are in (denial, anger, depression, bargaining, or acceptance).
Is the stage of grief directed inward (at ourselves), outward (at our own culture), or further out (at those telling their stories)? Why is that?

Listen. Don't just find people saying the things that you want to hear and want to believe are true. Seek out voices that will challenge your biases and way of viewing the world. Then listen, reflect, and pray.


Sincerely,
Liz o' the Niche

Saturday, October 24, 2020

Changing our Holiday Expectations

2020 has been a year unlike anything most of us have experienced before. We didn't expect to go through the lockdowns due to the pandemic, the shortages at the store, or protests over racial injustice, yet here we are.

Additionally, people are experiencing "pandemic fatigue", where we are tired of hearing about & modifying our lives around the pandemic. 

Unfortunately, we can't end the pandemic just by acting like it's gone. We must follow the safety protocol and advice from our leading scientists in order to beat this together.

It may not be the most "fun" thing to do, but I would argue that adjusting our holiday plans to be safer is the most loving thing we can do during a pandemic.

The CDC has guidelines for many fall holidays, so check out the official health advice & talk about how to best apply it in your situation.

Below are some layman's tips for the holidays:
1. Be gracious. Not everyone has the same comfort level as you, so give people grace if they are wanting more or less restrictions.
2. Adjust to the comfort level of whoever is the least comfortable. If you are fine meeting inside, but your friend feels safer meeting outside, then meet outside. This is especially crucial if there are multiple people to interact with. Otherwise those who aren't comfortable with the relaxed restrictions might be left alone while others get together.
3. Start talking now about how we can make adjustments to our normal holiday plans. 
4. Brainstorm unique ways to celebrate at home with those in your household. Instead of a full Thanksgiving spread, what are your favorite dishes you would prefer? Who would you like to call/e-mail/text during the holiday?
5. Give yourself to time grieve, process, and take care of yourself. This is a hard season of life. Process how you are holding up and what has been easy or difficult to do. Ask yourself what you need to stop doing or start doing in this season. Grieve the losses you have experienced. Get e-counseling to work with a professional. We can't heal if we don't acknowledge our woundedness. We must clean & set the injury. Plan self-care that rejuvenates you. 

Saturday, October 17, 2020

Compassion in a Pandemic

Many of us are feeling loss right now.
Loss of work and purpose.
Loss of church meetings and fellowship.
Loss of being able to spontaneously run to the store.

Many of us are also feeling stress right now.
The stress of a constricting budget.
The stress of shortages at the grocery stores.
The stress of an ongoing pandemic with no definite end date in sight.

When faced with these losses and stressors together, it is natural to want to focus on looking after ourselves more than caring for others. As Christ-followers however, I challenge us to choose compassion over competitiveness.

May we choose grace to buy what we can online so those who can't buy online have the supplies they need in the stores.

May we choose to consider how this pandemic is impacting those around us and around our world, instead of focusing on how our lives have been upended.

This isn't to say that we shouldn't take care of ourselves (we should) or that we should only think of others while neglecting ourselves (we shouldn't), but instead of being 100% looking out only for ourselves, or 100% only caring for others, we should strike a balance.

To borrow the Apostle Paul's words: "Let each of you look not only to his own interests, but also to the interests of others."
Philippians 2:4 ESV
https://bible.com/bible/59/php.2.4.ESV

When we only look to the interests of others, we burnout. When we only look to our own interests, selfishness abounds and our worries fester. When we balance the two as we look to God, we can look at the world with a clearer perspective, as we are connected to a source of hope, peace, and joy that the world desperately needs.

So what are ways we can show compassion while we are in the midst of a global pandemic?
  1. Ask someone (using technology, not by dropping by for a visit) how they are doing.
  2. Empathize with the stress, problems, and worries they are burdened by.
  3. Rejoice with them over any joys, successes, or enjoyable events they have experienced.
  4. Ask them how you can pray for them.
  5. Next time you touch base with them, ask follow up questions from their previously mentioned requests. 
  6. Be kind to those essential workers at stores, hospitals, and other essential businesses.
  7. Only go out when it is absolutely necessary to get something.
  8. Follow social distancing protocols. (The most loving thing we can do is to make sure we don't spread the virus to someone!)
  9. Give people freedom from expectations. Just because we see someone online doing a really cool project, this doesn't mean that everyone has the time, abilities, resources, or desire to do that too. 
  10. Treat others how you want to be treated. 
  11. Ask people how they want to be treated if you're not sure what to do.
  12. Find new ways to celebrate milestones and victories with loved ones far away.
  13. Show compassion to yourself. Give yourself the space and time to grieve the loss of our former way of living for this season.
  14. Give yourself time to process how this has impacted you personally
Going through a season of loss and stress doesn't have to mean that we need to act selfishly. We can choose to treat others with compassion in the midst of this pandemic. Then we can use these skills of compassion and empathy throughout the rest of our lives.

Tuesday, October 6, 2020

Exploring Hygge

Welcome back! I took a little hiatus from this blog, as I have been focusing more on my prayer blog over the past several months. <https://prayingforourworld.blogspot.com>

Today, I'd like to introduce you to the concept of "hygge". This is an Danish word without an exact translation in English, but words like "comfort", "coziness", "security", and "intimacy" all hit close to it. We'll look at how to say hygge, what it is, what it isn't, and resources for further investigation into hygge.

Firstly, pronunciation. Hygge is pronounced "hoo-ga" or "hew-gah". When in doubt, listen to it said at Google Translate or Youtube.

Secondly, what is hygge? Hygge describes activities, the simple pleasures of life.

*Hygge is a pot of soup simmering while bread bakes in the oven. 
*It is a hot beverage sipped while reading a book. It is a candle (preferably unscented according to the Danes) lit nearby. 
*It is cozy socks, sweaters, blankets, and more. 
*It is quality time spent with friends, family, and other loved ones, without the distraction of technology. 
*It is a campfire on a fall evening. 
*It is a game played together. 
*It is a simple meal made with friends as we visit and catch up.
*It is about slowing down and appreciating the simple pleasures in life.

Thirdly, what is hygge NOT? Hygge is not stressful, distasteful tasks. 
*Filing taxes is definitely not hygge. 
*Scrolling through the toxic, vicious environment currently on social media is not hygge.
*Serving a fancy dinner that keeps you from visiting with your guests is not hygge.
*Cleaning the toilet is not hygge (but it still should be done regularly!).

Fourthly, there are a plethora of books, articles, and other resources about hygge. Do a search for e-books and audiobooks about hygge at your local library. Check out different articles and blogposts about it.

In a world that encourages us to buy more, do more, and achieve more, I found hygge refreshing and thrilling. We don't need to buy more to appreciate what we already have. We don't need to host an elaborate meal with friends; a pot of soup and bread is just as good to better focus on our guests. 

What activities do you enjoy that are hygge? 
What is a hyggeligt (hygge-like) activity that you want to try?
What are ways that we can simplify our schedules to better enjoy this concept of hygge?
What can we do to unplug from technology for an hour, a day, or a weekend?